We’ve Turned Over A New Leaf!

For the past 6 months, we’ve been cooking up a new Sprig menu, and we’re thrilled to finally share it with you. 

One big change: we’re expanding from offering just 4-5 dishes a day to a full menu with more than 20 new entrees, sides, and proteins that you can mix and match to create the exact meal you’re craving. We’re also upping the ante on taste and quality while continuing to offer great value.


Group-friendly options

While Sprig’s always been great for busy solo diners, our new, customizable menu is also perfect for groups, couples, offices, and families (and extra-hungry people). And we’ll have more options for vegetarians and those with restrictions or preferences like gluten-free or Paleo.


More delicious dishes

The new menu features plenty of brand-new options, plus your Sprig favorites made even better. Using high-quality ingredients and seasonal produce, we’re serving up wholesome, nutritious, and balanced dishes, as well as classic, heartier meals. We rotate our options based on what’s in season, and you can now order these faves any day of the week, rather than waiting for them to pop up in a weekly rotation.

Here’s what you’ll find on the new Sprig menu…

  • Star main dishes like Korean BBQ Chicken and Savory Braised Beef Stew

  • Tasty new dishes like the Spicy Tofu Bowl with Farro. Nutty, crunchy… seriously delicious.

  • New “sides” category. Think Kale, Quinoa & Avocado Salad, Roasted Winter Vegetables, and Rancher's Mac & Cheese. Tip: Our sides make great shareable starters for a group.

  • Salads and bowls with interchangeable proteins like fish and chicken. Great for vegetarian and paleo diets!

  • No naked vegetables. We like our veggies marinated, garnished, and well-dressed...

  • More gluten-free dishes. We’ve stopped using flour as a thickening agent in many of our recipes.

  • We’re bringing crispy back! It’s challenging to deliver that perfectly satisfying crunch, so we got creative. All of our chicken entrees come complete with crispy chicken cracklins and crispy onions.


From our kitchen to your door

After two years of delivering thousands of meals per day, we had a lot of data. We heard customers talk about their favorite delivery experiences - ones where the food was the highlight and the delivery came within a reasonable timeframe.

Rather than loading cars with meals ready to deliver, our meals are now packed to order and delivered straight from our kitchen to you. Using this method, you should have more reliable delivery times and even fresher food. We’ll also be able to offer a number of menu items that require last-minute finishes in our kitchen as well as a greater amount of customization.

Sprig’s goal is to take delivery food from edible to unforgettable. Our tasting panel samples every dish on our menu, constantly looking for ways to improve your Sprig experience. We’ll be fine-tuning and expanding our menu over the next few months, so we’d love your feedback. Download the new app, give us a try, and let me know what you think!


Gagan Biyani,

Co-Founder and CEO